About
Coming from Canada, I grew up experiencing the vastness and beauty of nature that has provided me with inspiration, strength and enthusiam. I always cherished these moments of simply being embraced by nature’s calm and quiet. Pilates and Yoga can also bring us closer towards innate balance. This is what I work towards with my clients.
I have been teaching and practicing Pilates and Yoga in Brussels for the last 24 years. At first, I taught large classes in gyms. When I opened my studio, I sought to address individual needs for an amazing variety of individuals. My working process, ultimately, is to help clients learn the skill of teaching themselves.
Education
- Trained through Peak Pilates based out of Boulder, Colorado, U.S.A., in Complete Pilates Studio.
- Trained as an Iyengar Yoga Teacher based out of Pune, India.
- Graduated with a degree in dance from the European Dance Development Centre in Arnhem, the Netherlands, specializing in relaxation and awareness techniques (such as the Alexander Technique, Feldenkreis, Body Mind Centering, Tai Chi, Stanislavski method…).
- Completed Dynamic Neuromuscular Stabilisation (DNS) training for Exercise Trainers from the Prague School run by Pavel Kolar. Studies based on developmental movement (for optimizing the deepest coordination patterns of in the body).
A small studio specialized in personal time.
Every exercise is a homecoming.
Every body is a beautiful place to live.
Every body is an invitation to meditate. The more awareness of the body, the deeper the meditation.